P90x

P90X is an advanced fitness training program developed by the Beach Body Company, which is behind the development of the Power 90 series of nutrition products. The fitness program incorporates a detailed three-phase nutrition plan that includes special diet regimes, fitness guide, specially customized supplements, and a calendar to monitor progress. The P90X Workout DVD system is built around 12 highly intense muscle-building training programs that shape the body within a span of 90 days.